Women Aging, Mid-life - What now?

Still Parenting, maybe? Aging Parents, maybe? Our Aging, for sure. Change, for sure. Grief & Loss, for sure, big ones and smaller ones (i.e. wrinkles, sagging body parts, forgetfulness, feeling time slipping away, losing people due to geography, lack of time, being just plain tired). What now? What to do? What to feel? How to allow gently this to become present and mourn our losses, make sense some of where we are and what we want now with our precious second-half?